Reveal
the essence of who
you truly are
Liberate
from emotional wounds
and limiting beliefs
Emerge
towards clarity, inner peace,
and authentic confidence
As men, we’ve often worn many masks: the provider, the protector, the leader, the son, but…
When you pause and look within,
can you sense the core of your true essence?
Do you recognize your inner strength, or do you only focus on the parts that feel weighed down? Do you embrace the full range of your emotions, or do you find yourself pushing them aside, fearing vulnerability?
Can you stand in your truth, accepting both your power and your authenticity, or do you hide from parts of yourself that feel too difficult to confront? When you close your eyes, are you the man you show to the world, or is there a deeper self waiting to be seen?
Now is your time! The opportunity to rediscover your true essence as a man and ignite the light that has always been within you.
Welcome to White Dragon.
What Will You Experience?
Emotional Awareness
and Healing
The White Dragon Retreat offers a powerful yet compassionate space for you to reconnect with your emotional body. Through guided meditations, breathwork, and group processes, you will explore the layers of emotional disconnection that have built up over time.
Brotherhood
and Support
You will be embraced by a community of amazing men, creating a space where you can foster authentic relationships grounded in trust, openness, and vulnerability. This brotherhood allows you to express your true self without judgment, where healing unfolds naturally in the safety of community.
Clarity and
Awakening
The White Dragon path offers a journey into self-awareness, helping you see through the illusions and expectations that society places on men. Through reflective practices, nature immersion, and moments of quiet self-inquiry, you will awaken to your authentic self, the true essence that has been waiting to be fully seen and embraced.
Core Themes of the
White Dragon Retreat
Emotional
Healing
Reconnecting with your emotional body is a central focus of the retreat.
Authenticity and
Vulnerability
Learn to embrace your inner truth, moving beyond the masks and roles you've adopted in life.
Brotherhood
and Support
Foster a strong sense of community created in a space of trust, openness, and acceptance.
Clarity and
Inner Wisdom
Strip away the societal expectations that cloud your vision.
Balance and Integration
Find balance and live in alignment with your true values, leading from within.
We will work in all dimensions:
By working across these dimensions, the White Dragon Retreat invites you to reconnect with all aspects of yourself, fostering harmony, healing, and a deep connection to the Mystery within and beyond.
MIND
We will explore the patterns, beliefs, and conditioned roles that have shaped your experience of masculinity. Through reflection and self-inquiry, you will gain clarity on how these mental constructs have limited you, and you’ll learn to transform them, making space for a more authentic and purposeful life.
BODY
Your body holds the key to many unexpressed emotions and memories. Through movement practices, breathwork, and somatic exercises, you will raise your vitality and release tension. This retreat helps you reconnect with your body’s wisdom, recognizing it as a vessel of strength and a source of healing.
SPIRIT
We will journey into the deeper, more subtle dimensions of spirit, where you will connect with your inner truth. Through moments of stillness, meditation, and soul-centered practices, you will awaken to the light within, allowing your spirit to guide you toward peace, clarity, and self-awareness.
HEART
The emotional dimension of your heart will be a focal point, where you will learn to embrace vulnerability and compassion. By giving space to feelings of sadness, fear, and anger, you will develop emotional intelligence, learning to transform these emotions into sources of strength and connection.
MYSTERY
In this dimension, we will explore the unknown and the deeper mysteries of life. Through ancient rituals and moments of quiet reflection, you will discover that the line between yourself and the greater Mystery of existence fades. You’ll be invited to experience how life itself welcomes you just as you are, and how embracing this Mystery allows you to reconnect with your essence and the world around you.
Practices Rooted in
Ancient Wisdom and Modern Therapies
Meditation
Cultivating inner stillness and clarity by quieting the mind and connecting with your true self.
Breathwork
Using the power of the breath to release emotional blockages, reduce stress, and restore balance in the body and mind.
Authentic Exposure
Encouraging open, honest expression of your emotions and inner experiences, allowing you to be fully seen and heard.
Bioenergetics
Harnessing body-centered techniques to release stored energy and tensions, reconnecting you to your physical strength and vitality.
Trauma Healing
Gently exploring and healing past wounds, allowing you to break free from old patterns and emotional pain.
Self-inquiry
Reflecting deeply on the questions of "Who am I?" and "What is my truth?" to uncover the wisdom that lies within.
Dance and Movement
Freeing the body through dynamic movement to raise your energy and unlock emotional expression.
Ancient Rituals
Engaging in sacred practices that honor the deeper mysteries of life, reconnecting you to a sense of purpose and spiritual connection.
Soul Expression
Allowing your true essence to emerge through creative and spontaneous self-expression.
And much more!
A Journey Shaped by Compassion, Designed for Men
Meet the White Dragon Creator, and Your Facilitator
The Sacred Dragon Journey was born from Satya’s realization that men, like women, needed a safe and supportive space to work on personal growth and healing. After years of helping women reconnect with their true selves through the Sacred Lotus Journey, Satya saw the same need among men, but with unique nuances in how they experience the challenges of life.
Satya created the entire structure of Sacred Dragon Journey, based on her unique method, crafting a program that allows men to explore, heal, and grow in a secure and empowering environment. Recognizing that the retreat for men should be led by a man, she invited Nuno Carvalho to facilitate.
Satya
White Dragon Creator
With over 16 years of experience, Satya is a consciousness activist who has facilitated transformative retreats for more than 63,600 individuals worldwide. As the founder of Working With Satya and the Awareness Facilitator School, she integrates modern therapeutic techniques with ancient wisdom, combining meditation, breathwork , trauma healing, and ancient rituals into a unique approach.
Nuno Carvalho
White Dragon Facilitator
Nuno brings a deep connection to nature and extensive expertise in physical education, movement, and energy work. Trained in Pilates, Chi Kung, Zen Shiatsu, acupuncture, and osteopathy, he integrates these disciplines to promote holistic healing and wellness. As a health and wellness consultant and founder of the Mãe D'Água Balsa Wellness & Healing Center in Portugal, Nuno creates programs that optimize health and energy levels.
